|From community classes to private sessions at your vacation rental, there are many yoga options for you to choose from here on Roatan. Yoga is an ancient art based on a harmonising system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind.